In today's interconnected world, understanding the influence of technology on our mental well-being is crucial. Digital interactions can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Scientists are actively exploring the complex relationship between screen time, stress, and overall well-being. This understa

The enormous influx of data present in the digital age has created significant challenges for our cognitive abilities. As we continuously engage with {anunprecedented amount of information, our brains struggle to process it effectively. This can lead to a spectrum of negative consequences, including {information overload, attention deficit, and dec